When I was little I was the kind of kid that was happiest taking things apart.
I wasn’t destructive per se, though that was the end result of what I did, I was simply curious to see how things worked.
So it surprises no one that my first memory of mushrooms involved me tearing them into little pieces in a vain effort to understand what it was that made them so good.
I must have been about 5 or 6 at the time. And as per our usual pass time, my parents had taken the boat up the river to our favorite camp site.
Being experienced mushroom hunters, they had found a small amount of edible wild mushrooms and had placed them on a shelf to be made into dinner.
Unfortunately they did not account for my determined ingenuity in getting into trouble.
I don’t even remember how I managed to get at those mushrooms who’s perch was so high up the side of a tree that my dad had trouble reaching it. But by the time my parents came back from gathering wood, I was surrounded my little mushroomy bits. I had even managed to separate out some of the gills in my quest to understand the humble fungus.
My mother, needless to say was furious. Edible mushrooms were hard to find and what she had been looking forward to cooking up for dinner was now in gravel sized pieces scattered over a 6 food circle with me as the epicenter.
Since then neither my obsession for taking things apart nor my deep love of mushrooms has diminished. Only now I get paid for taking things apart and I limit my mushroom destruction to slicing or chopping for recipes.
Mushrooms have an inimitable flavor that deepens with cooking adding a subtle earthiness to anything they are paired with. Even white button mushrooms, which, lets face it, are totally lacking in flavor, seems to transform simple dishes.
As I cannot eat onions unless they are cooked to the point of disintegration, I rely heavily on mushrooms to even out the flavor and moisture content of dishes, substituting them for the onions on a one for one basis. I think it works very well, especially when the mushrooms, sliced thin and caramelized slowly with a bit of oil and garlic develop a rich flavor that adds a wonderful dimension to otherwise ordinary foods.
Over the years I have tried mushrooms in just about everything. I add them to soups and stews. Sometimes hidden, they are, like a little bit of cayenne, ubiquitous in my cooking.
So when I found a recipe for mushroom pate, I was delighted. While I love the real thing, pate is a wee bit on the fatty side to serve as a regular part of a meal. This mushroom pate however is healthy, quick and delicious.
It makes a regular appearance on our table, though the original recipe came from a feature article in the Orange Country Register food section on healthy Jewish Cooking (is there really such a thing?). It is also completely vegan. Another one of those wonderful dishes that people always want the recipe for and are always surprised it is so simple.
This pate is great served on cracker and topped with a little garlic or herb infused sour cream. (Or coconut cream for a vegan alternative.)
Mushroom Pate
Adapted from “No Cholesterol Passover Recipes”
1 pound mushrooms, chopped
1-2 tablespoons olive oil
3-4 cloves garlic, crushed [1]
1 cup walnuts, toasted and chopped
1 tablespoons water or stock
½ teaspoon chopped fresh thyme
1-2 tablespoons cognac or sherry (optional)
Salt & pepper to taste
In a skillet sauté mushrooms, cognac, and garlic till they are lightly caramelized, about 10-12 minutes. Season lightly wish salt and pepper. Add the fresh thyme and sauté for another 2 minutes.
Remove from heat and transfer to a food processor. Add the nuts and blend until smooth. Use a little water or stock to thin the mixture if necessary.
Taste and adjust the seasoning as necessary.
[1] I love garlic but it can be a little overwhelming; so if you are not a huge can reduce the amount of cloves to 1 or 2. I use about 5 or 6. But I like to eat garlic raw.


Any suggestions for anything that could replace the walnuts? I love mushrooms, but not enough to defy an allergen . . . Looks gorgeous, though, and I love the way you write about food.
Posted by: kaite | Friday, January 26, 2007 at 12:09 PM
Kaite,
Thank you, I love being able to share my passion. If you are allergic to all nuts then you can probably substitute some roasted garbanzo beans (chickpeas). They would go really well in this recipe. If you are just allergic to walnuts, then pecans would be an excellent substitute. Roasted soy nuts should work as well. Just allow a little extra liquid to make a smooth paste.
Posted by: Kitarra | Friday, January 26, 2007 at 12:23 PM
Oh, this looks really great: mushrooms and garlic and whee no oil/fat!!!
Great story about you as a little girl.
Posted by: Tanna | Saturday, January 27, 2007 at 01:44 AM
Looks wonderful. I assume you eat it cold - and do you suggest any thing else to go with it besides crackers and sour cream?
Posted by: steff | Sunday, January 28, 2007 at 01:09 AM
Tanna,
Well you need a little bit of oil to get started but yeah this is very low fat recipe! The story is one my parents won't let me live down so I hear it quite a bit. *GRIN* I was a challenging child in a lot of ways.
Steff,
It is best cold but can be served warm. This would go wonderfully over a steak or some chicken. You could add some egg and put it into tartletes. You could server it over eggs. Virtually anything you can do with pate you can do with this.
Posted by: Kitarra | Sunday, January 28, 2007 at 02:40 PM
Just wanted to add that I just tried this recipe with the chickpea substitution and it worked great! I toasted the chickpeas in the toaster oven, sprinkled with olive oil, for about 10 minutes beforehand.
Posted by: Sadie | Monday, July 28, 2008 at 12:16 PM
Just wanted to add that I just tried this recipe with the chickpea substitution and it worked great! I toasted the chickpeas in the toaster oven, sprinkled with olive oil, for about 10 minutes beforehand.
Posted by: Sadie | Monday, July 28, 2008 at 12:16 PM
This recipe looks great, and I look forward to trying it. How far can it be made in advance? Have you ever tried freezing it?
Thanks in advance for your help, and I promise to report back with results!
Posted by: Corinna | Wednesday, October 28, 2009 at 05:46 PM